Psychotherapy for Individuals & Couples

I am a licensed therapist with over 25 years experience working with adults, adolescents, and couples. With advanced training, compassion, and kindness, I work with clients to help them identify the areas they are struggling and then provide structure, support, and intervention to make changes and find relief from discomfort, frustration, and suffering. I work with clients from a warm and empathic, non-judgmental approach.

My areas of specialization include depression, anxiety, trauma, panic, work stress, phase of life issues, parenting, infertility, relationship issues, and attachment.

I have extensive training and expertise in using evidence-based treatments including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, Emotionally Focused Couples therapy, & EMDR. I have a specialization in trauma-informed care.

I work from a place of compassion and hope with the belief that healing and transformation are possible.

Virtual and in-person services available.